Publishing every day is a full body workout

Apr 8, 2025 • Tagged: Writing, Discipline

When designing a workout programme for someone time-constrained, you focus on compound exercises that work multiple muscle groups at once. These exercises work the full body through a small number of movement patterns.

Publishing each day is a full-body workout for anyone looking to improve their craft and create something new.

Every day I have to:

These are a lot of different skills.

I know they’re all important and in the past, I’ve devised ambitious plans to improve each individually: 20 bicep curls here, some triceps dips there, man I hate calf exercises, maybe some neck exercises…?

Instead, I now have a full-body workout: I publish each day. All muscle groups trained, by aligning them towards one outcome.

The daily nature makes a huge difference. It’s very hard for something to slip when you have to do it every time the Sun rises. The looming prospect of writing tomorrow also means you’re oriented to what you can improve tomorrow, in 20 hours time, not with a to-do item to start some research on something you’ll do In The Future.

Doing this forever sounds scary, but dedicating to it for a fixed period feels like an ideal way to make great leaps across many skills.

So if you’re a freelancer or you’re building your own startup or you just have some burning ideas you need to share, you can train your own writing, thinking, communication and marketing, all through one compound movement: publishing every day.

See you tomorrow.

—Dan

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