Go Long

Go Long: BTU56 West Loop Recce

A sub-zero 36km run. It took 3 hours 52 minutes at an average heart rate of 150bpm and an average pace (with auto-pause) of 6:25 min/km, leaving a 2305 calorie hole.

‘Go Long’ are short reports from my weekend mini-adventures on bike and foot, as I continue to train for more ultramarathons and Ironman. They are most likely of interest to other endurance masochists, as well as those looking for new running and cycling routes around Bath and Bristol.

Go Long: Shitlaning

A wet, muddy 70km ride. It took 3 hours 15 minutes at an average heart rate of 113bpm and an average speed of 22 km/h, leaving a 900 calorie hole.

‘Go Long’ are short reports from my weekend mini-adventures on bike and foot, as I continue to train for more ultramarathons and Ironman. They are most likely of interest to other endurance masochists, as well as those looking for new running and cycling routes around Bath and Bristol.

Go Long: Callum and I

A 105km stormy ride to Glastonbury, Cheddar and Chew Valley Lake. It took 4 hours 22 minutes at an average heart rate of 140bpm and an average speed of 24km/h, leaving a 2,092 calorie hole.

‘Go Long’ are short reports from my weekend mini-adventures on bike and foot, as I continue to train for more ultramarathons and Ironman. They are most likely of interest to other endurance masochists, as well as those looking for new running and cycling routes around Bath and Bristol.

Go Long: Portisnever

An 80km loopy ride around Chew Valley Lake and Bath. It took 3 hours 15 minutes at an average heart rate of 121bpm and an average speed of 25 km/h, leaving a 1,205 calorie hole.

‘Go Long’ are short reports from my weekend mini-adventures on bike and foot, as I continue to train for more ultramarathons and Ironman. They are most likely of interest to other endurance masochists, as well as those looking for new running and cycling routes around Bath and Bristol.