I recently facilitated some spontaneous shaking with a client, using the TRE exercises.
This was a Zoom session, so I asked how things were from my sunny conservatory, and he answered a few hundred miles away in his flat.
He’d had a tough week, and he reported pain in several places. I could see the grimace on his face and his wariness about shaking painful areas.
We’d shaken before, but this time things developed differently. The shaking moved from his legs, to the hips and abdomen, where a lot of the pain was felt. I’m always amazed how the shakes will spontaneously chart a course to where they’re needed most.