In November 2020, I read Digital Minimalism by Cal Newport and decided to try what Newport calls a Digital Declutter. This is a 30-day cleanse of your attention, with thankfully no colonic in sight.
I wrote about my experiences in Digital minimalism in action: the 30-day digital declutter. In that post, I shared my struggles, what worked and the simple changes that had the biggest impact.
I considered the experiment a success. But that was nearly 2 years ago. How much of it am I still practising now?